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Lamu – a Hidden Paradise

October 8, 2006 No Comments »

We arrived in Lamu Kenya (Pronounced – ‘la-moo’) yesterday via a small 20 passenger plane and a very good looking your pilot! When we arrived at the small airfield it was lightly sprinkling, but by the time they took our luggage out on a little 2 wheel wooden cart and wheeled it off the runway, […]

Kenyan Food – Bring on the meat!!

October 8, 2006 1 Comment »

Kenyan food is a vegetarian’s nightmare as well as a Atkin’s dieter’s nightmare – luckily – I’m neither of these so I am enjoying this meat heavy, carbo loaded Kenyan diet I am on! The food is hearty with many stew-like dishes with rice – yet the sauces they use have a distinct Indian flair […]